Some prefer doing it with their hands wide open. Others, press their thumbs really tight. Me? I realized today that I'm more of a loose-hands kind of girl.
I was following the instructions of my coach. He said, "experiment! What is comfortable for olympic swimmers might not be comfortable for you." We swam 50 yards with our hand wide open (I felt relaxed, but I wasn't moving). Then, we tightened our thumbs on the side (really painful after 50 yards!). Then, we cupped our hands (a lot of motion, but it was also a lot of arm work). And then, we tried relaxing our hands (pure bliss for me, but not for other swimmers).
I was reminded again that we are not all made equal and therefore, there are no absolute truths that apply to everyone. How many wars have we fought trying to impose our ways to others? How many times have we insisted that things be done our way? How many times have we found ourselves doing things the same old way just to change it one day and realize how much better the new way is?
So, play a little. Dare to experiment! There is more than one way to do things and the real winner is the one who tries them all... and choses the best one for her. I did. Will you?
A good debate abut different hand shapes when swimming
3/10/2010
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